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HOW OFTEN DO CHILDREN NEED TO WASH THEIR HAIR?

 When children are between the ages of 8 and 12, parents often ask dermatologists this question. If you’re a parent trying to answer this question, you’ve come to the right place.  In three easy steps, you can figure out how often a child between 8 and 12 years of age needs to shampoo.  Step 1: Consider your child’s traits To determine how often your child needs to shampoo, you first need to consider your child’s: Hair type (straight, curly, oily, dry) Age Activity level Step 2: Find your child’s traits on the following chart Shampoo guidelines: Children 8 to 12 years old Shampoo every other day or daily 12 years of age or starting puberty Oily, straight hair Active: Plays outdoors, plays sports, or swims Exception: Hair is dry and curly Shampoo 1 or 2 times per week 8 to 11 years of age Exception: Hair is dry and curly Shampoo every 7 to 10 days Dry and curly hair, even hair with braids or weaves After heavy sweating or swimming, rinse and condition the hair Step 3: Fin...

Melatonin and Breast Cancer: Is it Safe and Can it Help?

 Can melatonin help prevent or slow the spread of breast cancer?

Recent research has looked into the possibility that melatonin might help prevent breast cancer, as well as slow its growth and help treatment work more effectively. Here’s what these studies have found.


Melatonin and breast cancer prevention

A 2018 studyTrusted Source found that the antiestrogenic (a substance that prevents cells from making and using estrogen) and antioxidant properties of melatonin might help lower the risk of breast cancer.


Researchers have also found that melatonin provided potential therapeutic use in lowering breast cancer risk.


Melatonin and breast cancer treatment

In 2021, researchers foundTrusted Source that melatonin use might slow the growth of triple-negative breast cancer, a fast-growing and hard-to-treat type of breast cancer.


In a 2022 study, researchers found that melatonin slowed breast cancer growth and that taking melatonin during treatment helped the treatment work more effectively.


In another study from 2022Trusted Source, researchers concluded that melatonin was a promising anticancer agent.


More research is needed

To date, research is still ongoing. There’s not a clear answer on the effectiveness of melatonin in treating and preventing breast cancer.


Data shows that it’s likely melatonin can help prevent and slow the growth of breast cancer. But there isn’t enough information yet to show a clear link. There are no official recommendations about melatonin from any major health agencies.

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