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COLORING AND PERMING TIPS FOR HEALTHIER-LOOKING HAIR

 Many treatments that enhance the appearance of your hair can actually damage it, causing your hair to become dry and brittle. Follow these dermatologists’ tips to prevent dry, brittle hair: When dyeing your hair, stay ‘on shade’. Choose a dye within three shades of your natural color. Typically dyeing hair darker is better than lighter. Lightening your hair more than three shades requires higher volumes of peroxide, which causes more hair damage. Test store-bought hair color before using. Follow manufacturer’s instructions. If you develop a rash or redness, swelling, burning or itching, you are having an allergic reaction to the die. Do not dye your hair and consult your dermatologist for further allergy testing. Protect your hair from the sun. The sun can make your hair weak, dry, rough, faded and brittle. This is especially true if you dye, bleach or perm your hair. Wear a wide-brimmed hat when you go outside. Use caution when perming hair to prevent long-lasting damage. Set a timer
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BLACK HAIR: TIPS FOR EVERYDAY CARE

 Unique in appearance and structure, Black people's hair is especially fragile and prone to injury and damage. More than half of African American women will cite thinning hair or hair loss as their top hair concern. Fortunately, there is a lot you can do to help minimize damage and keep your hair beautiful. Woman with natural hair smiling while brushing her hair To help keep Black hair healthy, dermatologists recommend the following tips: Wash your hair once a week or every other week. This will help prevent build-up of hair care products, which can be drying to the hair. Use conditioner. Use conditioner every time you wash your hair. Be sure to coat the ends of the hair with conditioner, as the ends are the oldest and most fragile part of your hair. Use a hot oil treatment twice a month. This adds additional moisture and elasticity to your hair. Use a heat protecting product before styling. Adding this to wet hair before styling will help minimize heat damage. Use caution with rel

10 HAIR CARE HABITS THAT CAN DAMAGE YOUR HAIR

 In our quest for beautiful hair, we often do things that damage our hair. Damaged hair is fragile, so it tends to break. Hair breakage can leave us with frizzy, unhealthy looking hair. If we continue to damage our hair, we may eventually see thinning hair or even bald spots. The good news is that simple changes can prevent further hair damage. Here you’ll find 10 common hair care practices that can damage hair and dermatologists’ tips that can help you to stop the damage. Washing your hair by rubbing shampoo into the length of your hair. Changes that can help prevent hair damage: Gently massage shampoo into your scalp. When you rinse the shampoo from your scalp, let it flow through the length of your hair and resist the temptation to rub it into your hair. Skipping the conditioner. Changes that can help prevent hair damage: Use conditioner after every shampoo. Dermatologists' recommendations for swimmers Pool chemicals can be hard on your hair. The following can help protect your

Possible Complications of Advanced Breast Cancer

 Cancer-related pain Cancer can cause pain all on its own, as tumors grow and take over formerly healthy areas of the body. The cancer can put pressure on organs, nerves, and bones, causing aching or sharp, stabbing pain. Some types of cancer even secrete certain chemicals that can cause painful sensations. Your healthcare team can help determine the best course of treatment for managing pain. This may include over-the-counter pain relief options, prescriptions, or a complementary therapy. Bone complications Breast cancer commonly spreads to the bones, which can lead to a few complications. These complications are often caused by bone resorption, a normal process of breaking down bone. In healthy young people, bone is rebuilt at the same rate as it is broken down. In older adults and those with metastasis to the bones, the resorption process occurs more rapidly. Bone pain A painful, aching feeling in your bones is often the first sign that cancer has spread to the bone. As the conditio

When Breast Cancer Metastasizes to the Brain

 What is brain metastasis? Brain metastasis is when cancer that started in one area, such as the breast, spreads to the brain. The brain is one of the common sites of breast cancer metastasis. The others include the bones, lungs, and liver. A 2017 studyTrusted Source looked at 4,932 people with metastatic breast cancer. Within this population, 8.8 percent had a brain metastasis. For many people, metastases have already been detected in another of the common metastatic sites before they are found in the brain. However, Breastcancer.org says that about 17 percent of people with metastatic breast cancer have the brain as their only site of metastasis. HEALTHLINE NEWSLETTER Get Our Weekly Breast Cancer Newsletter Join over 100K subscribers in receiving guidance on treatment options, managing symptoms, and the latest on condition breakthroughs. Enter your email Also sign up for our popular Heart Health newsletter Your privacy is important to us What are the symptoms of brain metastasis from

What Causes Triple-Negative Breast Cancer?

 Can triple-negative breast cancer be prevented? There’s no way to completely prevent any kind of breast cancer. You can’t do anything about certain risk factors, such as being born female, age, and genetics. However, you may be able to lower the risk of developing breast cancer by: being physically active maintaining a healthy weight avoiding or limiting alcohol consumption Screening recommendations For women at average risk for breast cancer, the U.S. Preventive Services Task Force (USPSTF) recommends mammography screening every 2 years starting at age 50 and continuing through age 74. The decision to start screening between ages 40 and 49 is left to individuals to decide. At any age, it’s worth discussing screening options with your doctor. This is especially important if you’re at a higher-than-average risk of developing breast cancer. Genetic testing You might want to consider genetic testing and genetic counseling if you have: a strong family history of breast cancer had ductal c

Can Estrogen Increase Your Risk of Breast Cancer?

 How does estrogen increase your risk of breast cancer? In some cases, doctors may prescribe estrogen for: pregnancy prevention moderate acne female hypogonadism advanced prostate cancer menopause symptom relief Estrogen is a physiological necessity for people assigned male or female at birth. However, it may be harmful in large amounts and may even increase the risk of breast cancer development. Hormone replacement therapy (HRT) People assigned female at birth who are postmenopausal and take hormone replacement therapy (HRT), also called menopausal hormone therapy, may especially be at risk. HRT is sometimes prescribed to help alleviate symptoms of menopause, such as hot flashes, changes in mood, and night sweats, especially if these symptoms interfere with your quality of life. However, the pros and cons of HRT must be weighed carefully because of the risk of breast cancer. According to the National Cancer InstituteTrusted Source, estrogen-only HRT may increase your risk of breast ca